Busting the Myth Related to Shilajit and telling the truth about this amazing element.
Introduction Myths and false beliefs have long surrounded shilajit, a sticky, tar-like material that can be found in the Himalayan
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Ayurveda
This category includes articles related Ayurveda.
What are the Super Foods? And which are the best to add in your diet? Super Foods, Benefits and Versatile Uses
What are Super Foods? We call a food “super” when it offers a range of benefits, serves multiple uses, and
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Why you should wake up early in the morning and sleep early at night?
Waking up early and sleeping early is a lifestyle pattern rooted in both ancient wisdom and modern science. But does
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Yoga is a Gift for the World
Why Yoga is a Gift to Mind and Body Yoga represents a spiritual discipline rooted in a subtle science, focusing
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Which is Best for Health : Veg, Non-Veg or Vegan Diet
What is a Diet and Which Diet is Healthier: Veg, Non Veg or Vegan? Diet refers to the food consumed
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