Busting the Myth Related to Shilajit and telling the truth about this amazing element.
Introduction Myths and false beliefs have long surrounded shilajit, a sticky, tar-like material that can be found in the Himalayan
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Ayurveda
This category includes articles related Ayurveda.
What are the Super Foods? And which are the best to add in your diet? Super Foods, Benefits and Versatile Uses
What are Super Foods? A food becomes super when it has plethora of benefits, versatile uses and suits almost all
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Why you should wake up early in the morning and sleep early at night?
“Early to bed and early to rise,Makes a man healthy, wealthy and wise.”
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Yoga is a Gift for the World
Introduction to Yoga Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between
Read MoreWhich is Best for Health : Veg, Non-Veg or Vegan Diet
What is Diet? Diet is the sum of the food consumed by a person. Although humans are omnivores. Each culture
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